...Contributing To A Healthier You  


We are currently revamping the Workshop options.  If you want ideas or have topics of interest and need them before you see the "new menu", please email or call directly:









Linda's Workshops operate with the following values...


  1. All individuals are treated with respect

  2. Readiness for change varies with each person or group

  3. Small successes can sustain permanent change

  4. Knowledge and action are two different things

  5. Embracing change is conscious behaviour

  6. We know what we know but, understanding what we know along with other options we may have, is the challenge